Getting rid of a yeast infection may involve medication, home remedies, or both. Prescription and over-the-counter medications work well for a single yeast infection, but rarely work well for people who have recurring or chronic yeast infections. If you are someone who suffers from constant yeast infections, you will need to take your treatment into your own hands.
When you see a doctor for a yeast infection, he or she will likely prescribe antifungal pills or creams. While these are usually effective, the Candida fungus responsible for causing your infection can become resistant to these treatments over time. Therefore, you must make your own home remedies to treat future yeast infections. Fortunately, there are also ways to prevent another infection from starting.
If you want to treat your yeast infection naturally, the best thing you can do is eat more probiotics. Probiotics are bacteria that are actually good for you because they counteract the growth of yeast. You should also eat more garlic and blueberries, as these foods have antifungal properties.
During your infection, you should always wear loose-fitting clothing with natural fibers. Never wear jeans or nylon stockings; instead, wear more “breathable” fabrics like cottons. The goal is to avoid creating the moist environment that encourages yeast growth.
Another prevention tool is to stay away from antibiotics. These drugs destroy both the good and bad bacteria in your body, so your body lacks the good bacteria that control yeast. Douching also destroys bacteria, so stay away from douching products or even scented body products. Keeping sugar and caffeine intake low is another good strategy, because these substances alter the pH balance and stimulate yeast growth.
These natural remedies are healthier and more sustainable methods for treating candidiasis. While you shouldn’t completely bypass conventional medications, these “at-home” methods are better at treating the underlying yeast infection, not its symptoms.
