Whether you’re complaining about a slight beer belly or wanting to lose 30kg, just about everyone has complained or seen someone else complain about their weight issues. But not many see the other side of the coin, which is the struggle of people trying to gain weight. These are the guys who have a hard time putting on even a few pounds here and there, sounds great right? But being called ‘thin as a stick’ isn’t necessarily a compliment to them. To make the process a little easier, many turn to mass-gain supplements, which help add calories to a regular diet.
There are some very good things about mass gainers, and it really does pave the way to a healthier body.
Meet caloric requirements
The basic idea of gaining some weight stems from the fact that you need to add more calories to your diet than you lose while exercising, which often results in people, especially men, having to meet extreme caloric requirements. If you are someone who feels like you have to keep eating to gain even a little bit of weight, mass gainers are for you!
There are muscle-building supplements available, including online, that contain more than a thousand calories per serving, helping you meet your calorie requirement of three or four thousand.
Lean fats specially formulated
Now you’re probably thinking that fried food could just as easily do the trick when it comes to calories. But mass gainers are packed with specially formulated supplements that help you stay leaner. It’s equally crucial to fill your body with the right kind of calories, rather than just gorging yourself on whatever is in front of you.
The implications of what you eat are easily visible on your body, so make sure you’re eating the right kind of calories.
Matching different calorie levels
Again, each person’s body is so different that each person needs a different level of calories to reach their specific weight goals. Each mass gaining supplement will meet different needs, so be sure to tailor it to your requirements.
Despite their proven credibility, mass gainers are still unnatural supplements that get incorporated into your system. So it’s just as important to make sure your body is in sync with them. If you have a digestive problem or don’t react well to strange foods, you may have a problem with high-calorie mass gainers, and it’s best to start slowly.
Great varieties and flavors.
Another thing about these supplements is that you can find some that are formulated to be consumed closer to your workouts, or others that are designed to be taken in addition to meals, or sometimes even as replacements, to increase your calorie levels.
If you’re looking for a mass gainer to use immediately before or after a workout, look for those with as little fat as possible and a higher carbohydrate content. Don’t worry about eating more calories at this point, as your body uses more of them here. This is the best time to sign up for a high-calorie mass-gain supplement.
SSN Anabolic Muscle Builder XXXL is the perfect example of this, containing 738 calories, 144 grams of carbs, 36 grams of protein, and just 2 grams of fat per serving, and is a surefire way to start some serious growth.
Is your profit enough?
While these are all great reasons to start using mass gainers, or good ways to choose the right one for you, how do you know if your current gain levels are enough?
To start, calculate your ideal weight. This is where you finally want to get to. Consulting a nutritionist is the best way to do this, who will give you the ideal weight for your age and height. It could also help with creating a diet, focused primarily on protein, and help incorporate bulking supplements into it.
Another aspect, as important as your diet, is your training. One reason you may not gain weight fast enough is if your workout includes too much cardio. A trainer can tailor a workout to her needs, which would typically include intensive muscle strengthening.
Finally, the type of mass gaining supplement you have chosen will also have an impact on your results. If you’re just starting out, it’s best to start with a low-calorie muscle gainer like Magnus Nutrition Zen Mass Berry Blas 2.2 Lbs. This is also a good option if you are not sure if your body will react to additional supplements. Once you’re on the right track, you can move on to mass gainers that are more calorie dense, like Big Muscle Smart Gainer 5 Lbs, which can be easily purchased online from us, along with many others!
