Onset is the time it takes for the drug to reach the bloodstream and begin to lower glucose. The peak hour is the time when the drug is at peak concentration and the duration is the time that the drug continues to act to lower the blood glucose level. Every patient has different needs when it comes to insulin, and for this reason, there are many different types of medications.
This is invaluable news for someone who is learning how to develop a diabetic diet, but is unaware of which foods rank high and low. Most people can assume that a piece of white bread is much worse for a person with diabetes than a chocolate bar, but this is not true. By learning the different glycemic index ratings and rankings, a person who is watching their carbohydrates and diabetic diet can learn some invaluable lessons and learn how to use the glycemic index to their advantage.
Other methods of non-compliance include not controlling your blood sugar level. A diabetic is often prescribed a blood monitor that he must wear several times a day to monitor his blood glucose levels. Additionally, the levels are recorded and must be presented to the physician during your scheduled visit.
However, other fruits and vegetables are preferred than white rice, white bread, corn flakes, and anything made with refined white flour or sugar. Other foods with a good glycemic index include whole grain breads and pasta. If you or someone you love has type I or type II diabetes, you should switch to whole grain breads and pastas made with wheat flour.
One thing a doctor will tell a patient about avoiding high glycemic foods is to avoid anything white. This includes white bread, pasta made with white flour, and even cakes or sweets made with refined white sugar or white flour. Foods with a high glycemic index tend to take a long time to digest in a diabetic’s system.
Other foods with a good glycemic index are whole wheat pasta and certain types of rice. There are many great whole wheat pasta on the market today that are a wonderful substitute for traditional pasta made with white flour. Knowing the glycemic indexes, the effect of the glycemic index on the body can also help a person who wants to avoid carbohydrates that are quickly absorbed into the system and are the most difficult to digest.
