Debunking the myths of non-verbal communication

Business

93% of communication is non-verbal. Everybody knows it, right?

I’ve lost count of the number of times I’ve heard this in sales training sessions or read about it in books, articles, and blogs. Sometimes statistics are further qualified, for example:

“A UCLA study indicated that up to 93% of communication effectiveness is determined by non-verbal cues. Another study indicated that the impact of a performance was determined 7% by the words used, 38% by the quality of the voice and 55% by non-verbal cues. communication”.

Sounds awesome.

The problem is that is not true.

Let’s think about it for a minute: how can you possibly get 93% of the communication without the words? If you watch a movie in a foreign language, watch the body language and listen to the vocal tones, can you really understand 93% of it? I certainly can’t.

The truth is that the experiments at the origin of this myth (carried out by the researcher Albert Mehrabian in the 1970s) focused on very specific areas of communication – namely, the communication of feelings and attitudes – not on communication in general.

As Mehrabian himself points out:

“Note that this and other equations related to the relative importance of verbal and nonverbal messages were derived from experiments related to the communication of feelings and attitudes (i.e., like-dislike). Unless a communicator is talking about their feelings or attitudes, these equations are not applicable”.

Furthermore, the construction of the experiments was not an exact reflection of real-world communication conditions. In one of the central experiments, for example, participants were read single words (either positive words like “thank you,” neutral words like “maybe,” or negative words like “no”) in positive, negative, or neutral voices. In another, the words were combined with photos of people looking positive, negative or neutral. Participants had to judge whether the words were positive, negative, or neutral based on the combined word/tone or word/image combinations, which is where the statistics come from. He highlighted how tone of voice or facial expression often overrode the meaning of the word when trying to convey a positive or negative sentiment.

Of course, in the real world, we don’t normally communicate with a single word. And usually we’re not just trying to communicate feelings either. But what has happened is that these important but limited findings from the experiments have been taken out of context, repeated, misunderstood, repeated, confused, etc. – to the point where “93% of communication is non-verbal” has been accepted as fact.

So what is the “real” percentage of communication that is non-verbal? Well, let’s pause and think about it for a second.

Really, the question doesn’t make sense.

What does “percent communication” really mean? Do you mean the percentage of the actual message that was heard and understood? Or do you mean the percentage of intentional emotion that was conveyed? The concept of “percentage of communication” is so simplified that it stops making sense.

Furthermore, there are so many different types of communication that it is impossible to give a single figure or average that has any meaning. Even if he could calculate a “percentage of communication” that was nonverbal, it would be so radically different, say, for a lecture on math than an impassioned speech on third-world poverty that giving an overall figure would be misleading.

In my experience, the only real answer to the question “how much communication is non-verbal?” is “probably more than you think, but less than some coaches and so-called experts would have you believe.”

So what does this mean for sellers?

Well, there’s no question that non-verbal communication is important, but don’t take the 93% rule too seriously. The words you use are vitally important: they are the core of your communication. Your nonverbal expressions serve mainly to support what you say by conveying your feelings: your passion, your empathy, your truthfulness. How do you make sure your nonverbals are providing the right support? Well, critically, don’t pretend. Despite what some trainers may try to convince you, it is actually almost impossible to try “techniques” through body language. Non-verbal communication is very complex, too complex to try to represent or replicate without seeming rigid, but most people are really good at reading it, so they’ll spot any fakes very quickly. Instead, make sure you really believe what you’re saying, and correct non-verbal communication will follow naturally.

And of course, if you’re in a training course or reading an article and you read the phrase “93% of communication is nonverbal,” then think twice about the credibility of the trainer or author. They haven’t done their homework properly on this, so what else have they skimped on?

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